“ebb and flow
a recurrent or rhythmical pattern of coming and going or decline and regrowth.
This expression makes reference to the regular movement of the tides, where ebb means move away from the land and flow move back towards it”.
Wow, it’s already February? Who else needs a restart? I know I do, the beginning of the month for me was not what I wrote on my Quarter 1 vision board goals, but I’m still here in a new month. We thank God!
With the second month on a roll, I’m already learning lessons and rewiring some old thinking habits. One habit that I HAVE to change, is my health. I had a not-so-great doctor’s visit, resulting in me being pre-diabetic, meaning I need to get my blood sugar down to a healthier level, by exercising more and choosing better foods for my body.
Easier said than done though, on top of working full time and running my consulting business, I’m a busy lady on a mission. That’s no excuse to put my health on the back burner, so I need to change my mindset, because my health is on the line.
Orchid Black Jumpsuit
When I heard those words, “pre-diabetic” I cringed, and wanted to just say fuck it, but I can’t keep doing that. That’s one of those habits I need to break, especially when things get tough in life, I can’t just throw in towel, I have to go with the ebbs and flow of life. This means putting in the effort to fight for what I want (healthy body and mind) and not being afraid of success anymore. Yes, you read that right, I’m afraid of succeeding, it’s a weird concept, but another thinking habit I need to change.
Eye Heart You glasses in Black
With the extra frustrations I’ve had this past month, I’m going to make it a point to focus on what I can fix instead of fixating on the ebbs, I just want to be the best Jasmine I can be to myself and those around me.
“The Shady Baby” glasses in Silver
“The Shady Baby” Glasses in Black
What thinking habits are you changing this month?
Orchid Jumpsuit (Plus Size) from Black Orchid Boutique
All style Glasses from Shady Baby Co.
Photography Goddess Kristianna Davied
Thanks for reading loves!